Event Details & Registration
Wed, Feb 26
|St James City Civic Association
Meditation With Christine
This 30-minute guided meditation is designed for anyone looking to explore or deepen their mindfulness meditation practice, regardless of experience level.
Time & Location
Feb 26, 2025, 4:15 PM – 5:15 PM
St James City Civic Association, 3300 Fourth Ave, St James City, FL 33956, USA
About the event
This 30-minute meditation class will be a guided meditation offering techniques to focus on the present moment with non-judgmental awareness. Participants learn how to observe thoughts, emotions, and sensations as they arise, cultivating a sense of calm, clarity, and acceptance. Reduce stress and enhance overall well-being. This class is designed for anyone looking to explore or deepen their mindfulness meditation practice, regardless of experience level. Chairs are provided. Feel free to bring cushions, a mat, or anything for your comfort. $2 for members/$4 for non-members.
Questions Please Call Christine at
401-842-1621